top of page
What to Expect:


Spiritual Direction Services

What to Expect:

In person in Southington, CT or by video meeting:
Support for life’s journey.
Honest conversations about you and what is happening in your life
Discussions about obstacles to self care, feeling good & living fully.

Acceptance of difficult situations
Understanding that change takes time & patience
Practice with self care, compassion & kindness
Grief or end of life support
Recovery support

Real life application of your faith tradition and exploration of your faith (or lack of it!)
Practical tools using the principles of your faith tradition, yogic philosophy and/or 12 Step recovery, as appropriate to you, to deepen connection with yourself & the Divine (however you see the Divine)
Spiritual Companion

•  Yoga mentorship

•  Yoga, breath work and meditation classes/sessions

•  Retreats and workshops, personalized for you or your group

Adjunct support service Fees:

Sliding scale, as per Spiritual Direction sessions.

Retreats & workshops to be negotiated based on time, travel, etc

Adjunct support services can include:

Legal disclaimer:

Shelley Nyren is not a licensed psychologist & all sessions are for support , companionship & guidance only. Any action taken is based on your own personal choice.  No discussion should be regarded as legal, medical, financial, psychological or business fact or advice. Services provided are not a substitute for professional services and it is advised that you seek advice from relevant qualified experts, as needed.

bottom of page